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FRSTPLACE


4.2 ( 7472 ratings )
Health & Fitness Estilo de vida
Developer: Jordyn Woods
Livre

FRSTPLACE is the brand new fitness and wellbeing app created by Jordyn Woods to help her community of 11.9m Instagram followers start putting themselves first, are you ready to join the movement?

Fitness changed Jordyn’s life and allowed her to start putting herself in first place. Jordyn then realised that by sharing how she does and thinks about fitness, she could also help others on the journey to becoming their best self.

The FRSTPLACE app is here to do exactly that. With fitness plans created by our expert trainers, and recipes by top nutritionists, FRSTPLACE is the first place you should go to reach your goals and take a step towards improving your mental and physical wellbeing.

It’s time to put yourself in FRSTPLACE.


In the app you’ll find:

Science-based workout guides created by our FRSTPLACE expert trainers.
100’s of delicious recipes, catered to your dietary requirements.
Water tracker to help you set hydration goals and track your intake.
Journal with guided prompts to help you keep track of your mindset, and encourage you to reflect on your goals, progress and thoughts.
In-app store where you can shop all the equipment you need to take your workouts to the next level.

FRSTPLACE was created by Jordyn for you, to help you improve just that 1% every day. Whether that’s in the gym, working out at home, or spending some quality time reflecting, this is an app for everyone.


Workout Guides

4 guides to choose from to suit your goals and experience.
Choose from Home Hiit, Home Builder, JW Home and JW Gym.
Whether you’re just starting out, or looking to level-up your workouts, there is a guide for you.
Build your confidence and perfect your form with expertly structured training blocks.
Use of supersets and progressive overload help to ensure you are getting the most out of your workouts.

Recipes
100s of recipes to choose from created by our expert nutritionists.
Filter to your dietary requirements to find the perfect meals for you.
Enjoy the food you eat whilst putting your body first.

Water Tracker
Staying hydrated is key to your physical and mental wellbeing, stay on track with our FRSTPLACE water tracker.
Set your hydration goals and monitor your water intake throughout the day.

Journal
Fitness starts with the mind, so use our FRSTPLACE journal with guided prompts to keep track of your thoughts and reflect on your mindset.
Looking after your mental wellbeing is one of the best steps you can take in putting yourself first.

In-app Store
Accessing all of our FRSTPLACE fitness equipment has never been easier with our in-app store.
Shop the full range and get everything you need to help take your workouts to the next level.


FRSTPLACE is free to download with a number of in-app purchases available.

By creating an account you agree to the Terms and Conditions, which can be found at: https://frstplace.com/terms-and-conditions.html